Unlearning How to Breathe
In this easy-going somatic workshop we will examine and experiment with the ways we were taught to breathe in order to rediscover our innate knowing and return the breath to its harmonious organic blueprint.
Untrain habits that have formed layers over your natural instinctive ability and discover how to reconnect with the intuitive body wisdom that can become smothered by dissonant habitual patterns of conditioning, stress or trauma.
With your purchase you'll receive access to the webpage for this one-hour workshop with Dhyana Kluth, along with access to 9 videos. Follow the guided prompts to gain deeper awareness and a more expansive embodied breath.